The Pleasure Lab: Free your Body with TouchDo you want to feel more pleasure in your body?Would you like to feel more pleasure whilst learning about the power of touch?How about discovering new ways to touch & connect with your lover/s? Then join me for the 2nd Pleasure Lab to free your body through touch! The Pleasure Lab: Free your Body with TouchA guided exploration discovering the different types of touch, different dynamics of touch whilst incorporating the power of presence & breath to heighten your sensitivity & unleash your body’s potential. What you will learn?Cultivate presence to increase your ability to be in the present momentReduce stress & anxietyLearn & explore different types of touch to increase your touch vocabularyUnderstand the dynamics of touch to increase your awareness in how you relate both with yourself & othersEnhance sensitivity & pleasure in your bodyIncrease body positivity & self confidenceFeel more connected to your bodyExperience more pleasure in your daily lifeDiscover new creative ideas to share with othersLearn essential tools to increase your connection with yourself & othersRequirements: Everyone is welcome from beginners to expertsA commitment to doing the exercises, not just watchingA quiet space to be present; to watch & practiceYoga mat / blankets / cushions / comfy chair / bed whatever you need to be comfortableYou are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure LabYou are welcome to share this Pleasure Lab with another but I would recommend completing the journey alone 1stAlthough not essential, you may want to complete the 1st Pleasure Lab prior to starting this journey so as to increase your sensitivity to your sensesAvoid drug/alcohol consumption before or during the Pleasure Lab so you can be fully present during the Pleasure LabPhoto by Gabriel Matula on Unsplash
