Course Description Our Health and Wellness Bundle of training courses will give you the knowledge and skills you need to get you fit both mentally and physically. It includes the following five courses: The Key to Nutrition andamp; Wellness This online course is aimed at all different types of people wanting to expand their knowledge in nutrition and overall wellness. The everyday fitness enthusiasts to the health professional will benefit from the knowledge they will gain from these wellness topics. This course provides a good understanding of the nutrients we eat and how they affect our bodies. Juicing andamp; Blending This online training program teaches you about valuable vitamins and minerals. You will learn the health benefits for various fruits and vegetables. You’ll also be given step by step downloadable recipes of how to produce delicious juices that will help you achieve your specific wellness goal! With all of the valuable data in this course, your body will appreciate your decision to learn more about juicing! Join the thousands who are amazed at how quickly you will start feeling lighter, your thoughts clearer and have more energy than you could possibly imagine. Weight Loss This course will give you all of the knowledge and skills that you need to live a healthy life so that you can not only hit your goal weight but maintain it for years to come. How to Handle Stress in the Workplace Stress is a common factor in all forms of employment, it doesn’t matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health. Yoga Online Bootcamp This online series covers Beginner, Intermediate and Advanced Yoga techniques. Many people think of yoga as a gentle activity - and some styles are - but to reap yoga’s many benefits, you’ve got to learn to do it right. Yoga has a reputation for making muscles more flexible. And it does, but lots of poses are also good for strengthening and toning muscles because they require you to hold up or balance your own body weight with your arms and/or legs. Since one of the first steps you learn in yoga is how to properly contract your deep abdominals, you gain plenty of strength and stability around your abs, too. Example Training Video (Not From This Course) Course Content Click on the links below for more information or to purchase individual courses. The Key to Nutrition and Wellness Juicing and Blending Weight Loss How to Handle Stress in the Workplace Yoga Online Bootcamp LEARN365 Courses Include 12 Months Unlimited Online Access to: Expert Instructor-Led Training: Learn 365 uses only the industry’s finest instructors in the IT industry. They have a minimum of 15 years real-world experience and are subject matter experts in their fields. Unlike a live class, you can fast-forward, repeat or rewind all your lectures. This creates a personal learning experience and gives you all the benefit of hands-on training with the flexibility of doing it around your schedule 24/7. Visual Demonstrations andamp; Multimedia Presentations: Our courseware includes instructor-led demonstrations and visual presentations that allow students to develop their skills based on real world scenarios explained by the instructor. Learn 365 always focuses on real world scenarios and skill-set development. Quizzes andamp; Exam Simulators: Learn 365’s custom practice exams prepare you for your exams differently and more effectively than the traditional exam preps on the market. You will have practice quizzes after each module to ensure you are confident on the topic you have completed before proceeding. This will allow you to gauge your effectiveness before moving to the next module in your course. Learn 365 courses also include practice exams designed to replicate and mirror the environment in the testing center. These exams are on average 100 questions to ensure you are 100% prepared before taking your certification exam. Social Learning andamp; Networking: Learn 365 has designed a world class Learning Management System (LMS). This system allows you to interact and collaborate with other students and Learn 365 employees, form study groups, engage in discussions in our NOW@ Forums, rate and like different courses and stay up to date with all the latest industry knowledge through our forums, student contributions and announcement features. Flash Cards andamp; Educational Games: IT online learning knows that education is not a one size fits all approach. Students learn in different ways through different tools. That is why we provide Flash Cards and Education Games throughout our courses. This will allow you to train in ways that keep you engaged and focused. Each course will have dozens of Flash Cards so you can sharpen your skill-sets throughout your training as well as educational games designed to make sure your retention level of the materials is extremely high. Navigation and Controls: Learn 365’s self-paced training programs are designed in a modular fashion to allow you the flexibility to work with expert level instruction anytime 24/7. All courses are arranged in defined sections with navigation controls allowing you to control the pace of your training. This allows students to learn at their own pace around their schedule. Certificate of Completion: Upon completion of your training course, you will receive a Certificate of completion displaying your full name, course completed as well as the date of completion. You can print this out or save it digitally to showcase your accomplishment. Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
