This six hour course is for everyone who want to experience the power of meditation. In here you have 40 recoridings which guide you through the importance of finding yourself, what is that you want in life, what are you aiming for, what are your true desires and wishes and how you can achieve them. Mediation lets you become more aware and more purposeful about your action and desires. It teaches you how to respond, rather than react to certain situations in your life. Spiritual meditation helps you to see who you really are and helps you to understand and get to know yourself. It is an experience that takes you to the depths of who you are. You, as your real self, striped of all the perceptions you had about yourself until that point in your life. In the process you experience joy and happiness. A feeling of love and light warms up your being. Mediation is simple, however it takes a lot of discipline to remain still in your body and mind. This course does exactly this. It teaches you how to adopt the discipline and start practising from within. Every mdoule in the course makes you to dive within your soul and mind deeply and reflect on your goals, desires and achieve your goals.