WE Can Change the World, starting with one little heart at a time. I wanted to do this class because it has just been breaking my heart to see and hear all of these stories about children unable to cope with anxiety and depressionwell with life. I needed to do something to try to help. After taking some classes and doing a lot of research on coping skills and healing techniques I found myself wishing I had known this stuff my whole life. I wondered what decisions I would have made differently if I was first taught to go within for answers rather than always looking for something outside of myself.I believe a lot of the issues our kids have are due to overstimulation and a lack of emotional intelligence or vocabulary to process their feelings, so most of the time our children get so frustrated they have tantrums or just shut down altogether. We need to go back to a time when things were simpler. We need to teach them how to interact, self-soothe, play alone, how to use their imagination. I want to arm them with everything I wish I had. I truly believe from the bottom of my heart if I would have gone out into the world with these coping skills, with plans in place for if I failed, with an unconditional love-based support system, I would have made better choices and avoided a lot of unnecessary pain. While we cant always prevent bad experiences from happening to our children, we can give them the tools to empower them. We are waking up in a world that seems more negative than positive anymore, we cant deny it any longer. Our kids will be facing this as adults one day and its our responsibility to prepare them as best we can, in a safe, supportive, and loving environment. Through yoga, meditation, breathing, mindfulness, art therapy, and reiki we can give them a solid foundation. Instill hope, love, and confidence. This is my vision for this program. If we can successfully spread love starting with our kids, think of how much better the world will be in 5, 10 years. Please help me bring this vision into a reality. Together, united, we can make a difference! We can change the world*Intended for parents to purchase for their child. Minors are not permitted to purchase this course.
