Are you ready to stop suffering needlessly?Ending the viscious cycle of chronic headaches and migraines is possible. By the end of this class you will understand the different types of headaches you may be experiencing, how to identify and eliminate lifestyle factors that contribute to chronic pain, and holistic tools and techniques to help you prevent and stop headaches and migraines with self care at home! If you’re done with the pain and suffering or you want to help a friend or loved one find some relief look no further. I’m going to give you the inside scoop on what I use with my patients and clients to help them reclaim their health by preventing and fighting off headaches and migraines. If you suffer from headaches or migraines, I don’t have to tell you how painful they can be. When you are a chronic sufferer, the relentless pain caused by headaches and migraines can control your entire life. When you have to cope with pain, nausea, light and sound sensitivity, and a constant state of the unknown, it can ruin your quality of life. You never know when you’ll have to cancel plans or miss work or an event, or worse, live through the pain because you have no other option. Medication can be helpful, and getting a doctor’s opinion is highly recommended. Yes, I am pro-medical care. Be safe, please. However, what if that isn’t cutting it?Enter a slew of holistic, drug-free, and safe integrative and preventative health care options you can do right from the comfort of your own home. I’m ready to show you how.I hope you’ll join me. Dr. G