( ) . ( ) - ( ) - ( ) . - ( ) - ( ) . - ( ) - ( ) - ( ) - ( ) . ( ) . - . - ( ). . Chapter 1 Close guard fundamentals1. Close guard position2. How to escape closed guard (2 escapes)3. Kimura sweep from close guard4. Kimura from close guard5. Triangle from close guardChapter 2 Full mount fundamentals1. Full mount position2. How to control full mount3. How to escape from mount4. Armbar from mountChapter 3 Side control fundamentals1. Side control position2. Side control variations (A. Scarf B. Full Scarf C. Reverse Scarf D. North South)3. How to control4. How to escape5. Americana from side controlShrimps drillSide control variations drillChapter 4 Half guard fundamentals1. Half guard position2. Half guard control + pass3. Half guard sweep4. Half guard americanaChapter 5 Turtle position fundamentals 1. Turtle position + front headlock2. Front headlock transition to side3. Side turtle back take4. Front headlock escape5. Side turtle escapeChapter 6 Back mount fundamentals 1. Back mount position2. How to control back3. Back attack4. Back escapeChapter 7 Wrestling fundamentals1. Wrestling fundamentals2. How to fall3. How to attack (Double leg)4. How to defend5. Defend with a guillotineChapter 8 Takedowns1. Single leg takedown 2. Single leg defense3. Low single leg4. Low single defenseChapter 9 Open guard fundamentals1. Open guard fundamentals2. Tripod sweep from open guard3. Knee slice passChapter 10 De la riva fundamentals1. De la riva control2. De la riva sweep3. De la riva escapeChapter 11 Submission escapes1. Armbar escape (2 variations)2. Triangle escape (2 variations)Chapter 121. Americana escape2. Kimura escape + counter3. Gullitone escape
