““You have helped me so much! Im now in a really good place, both mentally and 28 pounds lighter! - by being my own best friend and hearing your words, a massive thank you!“Are you here with a history of jumping from one diet, eating plan or detox to another never losing the weight you want?Are you stuck in the diet-binge-diet cycle and not living in the body you feel you can only dream of?Do you use food as an escape route from some tough emotions that you can’t manage or express?Are comfort foods such as fast-food, sugary foods and drinks, bread, cheese and chocolate making you sick? But even so, you just can’t stop?Welcome to BodyMAGIC! - Beat the BingeOur mission is to heal your relationship with food, change your health’s trajectory and for you to be able to access the happiness you were meant to enjoy. During these 5 sessions, well dive deep into some of the facts about dieting and weight loss and you will see how they’ve applied to you and why they keep you stuck in sub-optimal health. You will find this approach refreshing and encouraging. It’s very different from a diet, governing what or how much you eat, what exercise you take or any restrictive regime that gets you to sell your soul in the quest to be thinner. This is one of the reasons that diets are rarely successful. And by successful, we mean that the weight stays off, permanently. And these are only physical aspects. We’re ignoring two other vital aspects of ourselves - our mind and our spirit. You see unless we are healthy in all three, then well never be happy for long. BodyMAGIC! is helping 1000s of dieting refugees to finally find freedom and friendship with food. Come join us! If you find yourself thinking about food most of the time, BodyMAGIC! will shift this onto more of what life has to offer. That alone, will change your life.
